Studio One Pilates Lincoln

NEW CLIENT SPECIAL

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Pilates Reformer

Studio One Pilates offers Pilates Reformer classes throughout the week. If you are new to Pilates or have been practicing for years our studio offers all class levels.  Not sure where to start? Ask one of our friendly instructors and they will be happy to help.

Click out our class schedule below.

Class Schedule

Barre & Circuit

Studio One Pilates offers Barre and Circuit classes.  The ballet barre is used as a prop to balance while doing exercises that focus on strength training.  Barre is a great compliment to your Pilates practice.

Studio One Circuit uses the Pilates Principles of lengthening and lifting the body to create long and lean muscle tone.  This class kicks it up a notch as you move from timed stations to get a full body workout.

Check out our class schedule below.

Class Schedule

Privates

If you are recovering from an injury or want to deepen your Pilates practice Studio One Pilates in Lincoln offer privates instruction with many of our talented instructors.

Private Pilates offers you individualized one on one attention so you can deepen your practice and focus on "you".  If you are new to Pilates privates are a great way to start to you can fit right into group classes.

Contact Us

Studio One Pilates

My name is Janine Colson, I am the owner of Studio One Pilates in Lincoln, CA. We are happy serve the Placer County communities of  Roseville, Rocklin, Loomis and my hometown of Lincoln.
I'm SO thankful to have the opportunity to own a Pilates studio and work with such wonderful clients and instructors for the past 5 years.
It has always been a dream of mine to bring Pilates and fitness to the Placer County area.
I am deeply committed to Studio One Pilates and I'm excited that you are a part of the amazing growth that has happened in our studio.
As a Polestar Pilates Certified Instructor I am always looking for your feedback, questions, and requests to help make this studio a place you genuinely look forward to coming to.
It is our goal at Studio One Pilates that each and everyONE of you always feels valued, appreciated and confident.
Studio One Pilates wants you to have a safe and fulfilling Pilates experience while your individual goals are being achieved.
We strive to give you one-on-one attention in a group setting.

Continuing to build this community together!
Our mission is for everyONE to feel
SO Pilates Fit!

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New Client Special

2 Classes for $40*

Come try out a few classes and see if Pilates is the place you like to work out.

*To optimize safety and effectiveness of our group reformer classes, it is required to take an intro to reformer 30 minutes session before clients join a group equipment class if you do not have any previous Pilates Reformer experience.