Studio One Pilates
reformer . tower. chair
Ask About our New Client Special 4 Classes for $60
Types of Classes
Privates
If you are recovering from an injury or want to deepen your Pilates practice Studio One Pilates in Lincoln offers private instruction with many of our talented instructors.
Private Pilates offers you individualized one on one attention so you can deepen your practice and focus on "you". If you are new to Pilates, privates are a great way to start so you can easily transistion to group classes.
Pilates Reformer
Studio One Pilates offers Group Pilates Reformer classes throughout the week. If you are new to Pilates or have been practicing for years our studio offers all class levels. Not sure where to start? Ask one of our friendly instructors and they will be happy to help.
Check out our class schedule below.
Circuit
Studio One Circuit uses the Pilates Principles of lengthening and lifting the body to create long and lean muscle tone. This class kicks it up a notch as you rotate through different stations to acheive a full body workout.
Check out our class schedule below.
About Studio One Pilates
My name is Janine Colson, I am the owner of Studio One Pilates in Lincoln, CA. We are happy to serve the Placer County communities of Roseville, Rocklin, Loomis and my hometown of Lincoln.
I'm SO thankful to have the opportunity to own a Pilates studio and work with such wonderful clients and instructors for the past 10 years.
It has always been a dream of mine to bring Pilates and fitness to the Placer County area. I am deeply committed to Studio One Pilates and I'm excited that you are a part of the amazing growth that has happened in our studio.
As a Polestar Pilates Certified Instructor and PAI Master Instructor, I am always looking for your feedback, questions, and requests to help make this studio a place you genuinely look forward to coming to.
It is our goal at Studio One Pilates that each and everyONE of you always feels valued, appreciated, and confident.
Studio One Pilates wants you to have a safe and fulfilling Pilates experience while your individual goals are being achieved.
We strive to give you one-on-one attention in a group setting.
Continuing to build this community together!
Our mission is for everyONE to feel SO Pilates Fit!
'I absolutely Love my pilates classes at Studio One Pilates! The instructors are highly trained & exceptionally professional & talented. Highly recommend. Owner/Instructor Janine is a tremendous addition to our community & is wholly committed to the best outcomes & experience for each individual client based on their specific needs & fitness goals.
I attend 3 classes per week & feel it enhances my emotional well being as well as my fitness goals.'
K. Burbank
'I am thoroughly enjoying the online virtual classes offered by Studio One Pilates. Walking is great, but by adding in the daily fitness sessions, I get a total body workout. Staying healthy and fit while sheltering in place is important to me, and I LOVE seeing the instructors and my workout buddies every day! By offering us this opportunity to stay fit during the Covid crisis, Janine has shown an amazing commitment to her clients and a dedication to helping us meet our fitness goals. Thank you, Janine!'
C. Carnazzo-Brown
'I have been a Studio One devoted client for several years. Every time I am in class I wonder how ANYONE can live without Pilates. My back doctor recommended Pilates for my back pain and it’s amazing how it has helped. During the miserable years of Covid lockdown, we were all so lucky to have classes with zoom. Not exactly the same but a chance to workout with our awesome instructors. I love my classes and my classmates; so much fun while taking care of my body. Thanks Janine for all you do. ❤️'
M. Bloom
